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Battle Roy-oil: Round One, Coconut Oil

The growth of the paleo movement and a greater focus on environmentally sustainable products have brought a wealth of new choices to your supermarket aisle. Olive oil has been joined on the shelf by newcomer oils including avocado, safflower, palm, coconut and canola. In this series, we will tackle each of these, looking at the chief differences between them and olive oil. But today we are looking at the oil that has generated more buzz than almost all the other newcomers combined: coconut oil.

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